Ketosis: The Science Behind Unpleasant Body Odor
Ketosis refers to a state in which the body burns more calories. This happens because the body is using fat instead glucose to produce energy. This causes rapid weight loss. In addition, toxins are excreted through urine or feces. You may experience an unusual body odor in this period.
Ketosis is a natural approach to shed weight quickly. It produces ketones, which are chemicals that the body uses to break down fat. They are also secreted through sweat. The primary ketone is acetone. The accumulation of too many of these substances in your body can result in body odor.
One way to combat the problem is to use the lemon. Slice the lemon and wrap the pieces around your armpits. This will help to get rid of the odour. If you don't have a lemon, then try a slice or two of half of a lemon. It can last for three to five days.
Another trick for combating body odor from ketosis is to drink plenty of water. This will help eliminate contaminants and keep bacteria out of your mouth. To aid in the process, you could also bathe with hot water.
Adding in high fiber vegetables to your diet is beneficial. These vegetables will help to change the pH of your body. They are a source of a compound called sulfur, which can be found in cruciferous veggies. This will also help to improve your breath.
If your body odor persists, you should consult your physician. This could be a sign that you have an undiagnosed health issue.
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